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| |  Posted 5/16/2005 7:53:55 PM | |
| Forum Newbie
Group: Forum Members
Last Login: 5/16/2005 7:50:00 PM
Posts: 2, Visits: 1 |
| Hi,
What is the best way of recovering from being glutened? I have bad diaroh myself at the moment from gluten poisioning. Is it best to not eat or eat as normal? I feel too hungry to not eat.
Joanne |
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| | | Posted 5/19/2005 3:04:39 PM | |
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Junior Member
Group: Forum Members
Last Login: 5/19/2005 4:06:00 PM
Posts: 23, Visits: 1 |
| | Be really strict about avoiding all sources of gluten. Check and double check your intake. Considering for example that anything cooked in oil that has previously been used to fry anything battered could be contaminated with gluten and cause persistence of your symptoms. Eat little and often avoiding soya, oats and anything containing lactose and remember to take supplements to ensure no nutritional deficiency. |
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